Better breathing
The Better breathing groups support people with breathing difficulties. The groups meet in community venues and offer breathing and fitness programmes. Other social activities are offered as well.
The groups support people with COPD who need to continue breathing and fitness exercises after their rehabilitation programme finishes. People who have not attended a rehabilitation programme PR are also welcome.
Benefits
- Maintain breathing techniques
- Relieve symptoms
- Improve health and wellbeing
- Involve social activities
- Help you to make new friends